Step into spring and take time to slow down, breathe deeply and reconnect with yourself and nature with our Bluebell Forest Bathing & Wellness experience at Carlton Towers.
Set within the beautiful ancient woodland and countryside surrounding Carlton Towers, this peaceful experience is designed to help you step away from the pace of everyday life and spend time simply being present.
Surrounded by the sights, sounds and scents of spring, your guided experience with Mariska will encourage you to slow your breathing, awaken your senses and reconnect with nature. Take a mindful walk between the bluebells, pause to listen to the woodland around you and enjoy moments of stillness and reflection.
Forest bathing is far more than a walk, it’s a chance to let your nervous system fall into rhythm with the calm resonance of the trees, easing cortisol, blood pressure and inflammation as the woodland does what it has always done best.
Whether you come alone, with a friend or as a small gathering, this is your invitation to press pause and step, just for a while
What to Expect
🌿 A gentle, mindful woodland walk
🌸 Immersion amongst a sea of spring bluebells
🧘 Guided mindfulness and moments of stillness
🌬️ Simple breathing and relaxation techniques
👂 Sensory rituals to help you attune to the natural world
🌳 Time for quiet reflection and grounding among the trees
☕ A pause along the way for foraged tea and a wholesome treat, taken amidst the woodland trees
No previous experience of mindfulness or meditation is required — just come as you are and allow the woodland to do the rest.
Sorry no dogs allowed.
Dates
Thursday 1st April 2027
Wednesday 14th April 2027
Saturday 17th April 2027
Wednesday 21st April 2027
Wednesday 28th April 2027
Monday 3rd May 2027
Arrival: 10:00am at The Stables Tearoom, Carlton Towers
£25 per person
Your experience includes a 2.5hr guided forest bathing and wellness session through the grounds and woodland, with time to slow down, reconnect with nature and enjoy the beauty of spring.
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Make a Day of It
Why not extend your visit and turn your forest bathing experience into a relaxing wellness day?
Historic House Tour – £25 per person
Available 28th April only. Step inside Carlton Towers and discover the fascinating history, stories and beautiful interiors of the historic house.
Cream Tea – £15 per person
Take time to relax at The Stables Tearoom after your experience with a traditional cream tea.
Light Lunch – £19.95 per person
Enjoy a light and comforting soup and sandwich lunch at The Stables Tearoom.
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Take Time for Yourself
Leave the busy world behind for a few hours and reconnect with nature, your senses and yourself.
Breathe. Slow down. Be present. Feel connected.