Born in South Africa, Mariska carries the spirit of the African earth, forests, woodlands, and sea within her soul. Her early experiences of finding peace and understanding through solitude and deep reflection have shaped her into a guide for those seeking meaningful connection, with themselves, with others, and with the natural world.

A certified Vinyasa yoga instructor, Sylvotherapist, Reiki 2 practitioner, and holistic masseuse, Mariska draws on the rich and varied training to offer a truly integrated path to wellbeing - one that moves the body, quiets the mind, and restores the spirit’s connection to nature.

Mariska’s life’s work is dedicated to the health of humanity and the planet we call home. She believes that our pursuit of optimal health and longevity must begin within, and a collective rise in consciousness, allowing us to thrive within nature rather than resist the very life force that sustains us.

At Carlton Towers, Mariska invites you to embark on a three-day journey of reconnection. Through the flowing movement of vinyasa yoga, the grounding practice of sylvotherapy (forest bathing), the subtle energy work of Reiki, discover the profound interconnectedness of all souls and experience the joy of coming home to yourself, to community, and to the natural world that embraces us all.

Join Mariska for an unforgettable retreat where ancient wisdom meets present moment awareness, and where every experience is crafted with care, intention, and the vibrant energy of the African spirit that flows through her work.